# The wording of each piece of advice, kept apart from the knowledge.
# One line per advice: label = text. Lines starting with # are notes.
fever home care = Rest, drink plenty of water, and take paracetamol as written on the label. Measure your temperature morning and evening.
dengue check = A fever of two days or more needs a check: go to the puskesmas today and ask whether a blood test is needed. Until then take paracetamol only, not ibuprofen or aspirin.
cough home care = Rest, drink warm water, and cover your mouth when you cough. Wear a mask near babies and old people.
TB check = A cough of two weeks or more should be checked at the puskesmas, including for TB. TB tests and medicine there are free.
quit smoking help = Smoking keeps a cough going. Ask the puskesmas about its quit-smoking service, or call the free quitline 0-800-177-6565.
ORS at home = Drink oralit (ORS) after every loose stool, keep eating small meals, and wash your hands with soap.
diarrhea check = Diarrhea for three days or more needs a check at the puskesmas.
report food poisoning = Several people sick after the same food may be food poisoning: tell the puskesmas today, so that others can be warned.
headache home care = Rest, drink water, and take paracetamol as written on the label.
blood pressure check = A top number of 140 or more is high. Measure again on another day at the posbindu or puskesmas; high blood pressure needs a doctor's care.
